Want To Build a Garden That Works FOR Your Health?
Natural wellness gardens are exploding in popularity as homeowners regain control over what they grow — and what goes into their bodies.
There’s just one problem…
Splashing out on garden supplies and planting the first thing you see on Netflix doesn’t get you very far.
A sustainable garden – especially a wellness garden – is about planning. Planning your setup, choosing the right plants, creating systems that keep your garden going long-term.
CBD cannabis seeds are a huge part of that plan.
If you’re not sure where to start – don’t sweat it. It’s all broken down below.
What You’ll Learn…
- Why Natural Wellness Gardens Are Becoming More Popular
- Top Plants to Grow For Wellness
- How to Create Your Sustainable Garden
- Maintaining Your Garden Long Term
- Mistakes to Avoid
Why Natural Wellness Gardens Are Becoming More Popular
Believe it or not, growing your own medicine or herbs for natural wellness isn’t a brand new concept. In fact, people have been cultivating gardens long before supermarkets happened.
Fast forward to today though, and everything has changed. Homeowners are hungry for access to fresh, homegrown produce and they want to know EXACTLY what’s going into their bodies.
No store bought labels they can’t trust. Just clean plants grown right at home.
This attitude has led to one major hot topic:
Growing CBD cannabis seeds.
Home grown cannabis lives at the heart of any natural wellness garden. Quality cannabis seeds sourced from the right supplier lets you grow your own medicine — legal where applicable, of course. Cannabidiol (CBD) in particular is used for a variety of wellness benefits.
From there, you can complement your CBD garden with the right companion plants. This sets you up with a garden that has been purposefully built for wellness – not just looks.
Lavender, chamomile, echinacea, peppermint. These are just a few of the countless plants that can boost the mental health benefits of your garden.
According to gardeningfacts.com, 49% of gardeners believe gardening improves mental health. Pair that with facts like 50% of adults aged 18-44 would grow cannabis if it was legal in their area, and it’s easy to see why natural wellness gardens are more popular than ever.
Top Plants to Grow For Wellness
By now, you’re likely thinking…
“This is great and all. But what exactly should I be growing?”
Time to dive into the good stuff.
When you grow the right plants together, you create a synergistic effect. Your garden works as one ecosystem. Plants that support each other’s growth while supporting your wellness.
Here’s a list of a few go-to plants that pair well with CBD cannabis seeds:
- Lavender. Stress reduction. Check. Easy to grow. Check. Could there possibly be a more perfect companion plant? Probably not.
- Chamomile. Translation: Sleep. Like lavender, this easy-to-grow herb is fantastic for relaxation – and oh so lovely in tea.
- Echinacea. Your standard immune-supporting powerhouse. This one grows tall so keep it towards the back of garden beds.
- Peppermint. Digestion. But also extremely easy to grow. Heads up – it spreads like wildfire. Plant in its own container.
- Lemon Balm. Got some chamomile? Plant some lemon balm. Great herb for meditation. Smells amazing too.
Rotate in different herbs seasonally and you’ve got yourself a winner.
How To Set Up Your Sustainable Garden
Where most gardening plans go wrong is at the very beginning.
Remember when we talked about how important planning is?
Here’s your plan.
If you lay the foundations properly at the start, setting up your sustainable wellness garden will be a breeze.
- Soil. Healthy soil = healthy plants. Cannabis likes soil with a pH between 6.0-7.0. But you’ll be happy to know most herbs prefer similar conditions. Nice.
- Sunlight. Cannabis plants need at least 6 hours of direct sunlight per day. Make sure your garden space can accommodate that.
- Plan out your garden beds before planting. Place taller plants towards the back. Shorter ones in the front so they don’t get shaded out.
- Practice companion planting. As covered above, some plants actually protect others. Lavender keeps common pests at bay that might otherwise damage your cannabis plants.
- Watering. Inconsistent watering will damage root systems over time. Place bottles at the base of each plant to slowly release water. You can also water at the base of each plant yourself. Just don’t shower them from above – cannabis plants are prone to mold.
Maintaining Your Garden for The Long Haul
Sustainable gardening is a lot of work. Right at the start.
But when you create the right systems, it requires little effort to maintain.
Kick these practices into place and you’ll be setting yourself up for success.
- Mulch. Adding a layer of mulch to garden beds retains water and prevents weed growth. Less time spent watering and weeding each week.
- Compost. Implement a compost system to feed your garden beds naturally. No need for pricey store bought fertilizers.
- Harvest regularly. Plants produce more when you keep harvesting. Kind of like how they want you to ride the ‘trim bike’ indefinitely.
- Crop rotation. Don’t grow the same plants in the same area every season. Crop rotation is important for soil health and to prevent disease.
- Pest control. Use neem oil and encourage beneficial bugs. You’d be surprised what eating pests off your plants.
Keep the wheels turning and your garden will give back to you… infinitely.
Mistakes to Avoid
Okay. So you know what plants to grow. You took the time to plan your garden setup.
Now it’s time to grow some cannabis plants.
Except… there’s always some things that catch people off guard their first grow. Avoid these at all costs.
Overwatering. You hear this one a lot. But for a good reason. Too much water will kill cannabis plants faster than you can say “Help, my cannabis plant is dying!”. Only water your plants when the top inch of soil is dry.
Researching your grow. Take the time to read up on CBD cannabis seeds before you grow them. Know what strain you’re planting, learn about its needs and plan your garden around that.
Checking legality. Just because you CAN grow cannabis plants in your state, doesn’t always mean you should. Double check your local legislation to confirm growing cannabis is legal where you live.
Only use quality seeds. Not all cannabis seeds are created equal. The strain of CBD cannabis seeds you select has a huge impact on overall plant health, cannabinoid levels and yield.
Conclusion
Growing a sustainable cannabis garden for natural wellness is incredibly rewarding.
Don’t forget – some top tips:
- Grow plants with purpose. Know what each plant in your garden offers.
- Cannabis plant needs CAN overlap with other medicinal herbs. Build your garden beds around that.
- Block hungry pests naturally by planting lavender amongst your cannabis plants.
- Create systems that allow your garden to flourish without spending hours out there each day.
- Source your CBD cannabis seeds from a reputable supplier.
Your garden. Your wellness. Your choice.
